WELCOME TO

ABOUT THE TRAINING

This training will help you get clarity in your business and life.
  It will inspire your creativity, improve your health, and help you to see ‘your project’ from a different angle.

HOW TO DO IT

There are 3 STEPS we need to do.

STEP 1 – WAKE UP 1 HOUR BEFORE SUN RISE
STEP 2 – INTENTIONAL WALK / HIKE / RUN FOR 30 – 60 MINUTES
STEP 3 – ‘SUN GLORY’ DIARY WRITTING

HOW LONG TO DO IT

If you are a starter, then commit to 3 or 7 days.
See how the training works for you.
Then when you figure out and feel good at your ritual,
continue with longer sessions.

WHERE & WHEN

Do it at home (whole year sessions) or when you go to some special location (traveling / hollidays)
Summer and winter mornings are great, but for winter time you need to be ‘advanced’ clubber.

WHY MORNING BUDDHA TRAINING

“Buddha” means “one who is awake.”
The Buddha who lived 2,600 years ago was not a god.
He was an ordinary person just like you, but he knew something more.
He learned how to see our world differently.
And because of his advantage, his profound insights inspired the world.

Buddhism teaches that we all live in a fog of illusions created by mistaken perceptions and “impurities” — hate, greed, ignorance. A buddha is one who is free from the fog.

This training was made to help you see our world differently. By MORNING WALKING ritual where we walk intentionaly to see the beauty of our world, we put ourselves into the ‘alpha zone’, where your mind becomes more sensitive.
We start to see things from different perspective, we can go more deep into the topics we want to explore, and we become more aware of our mission on this planet.

When we put an intentional diary writing to our morning practice, we get many ideas of who we are and where we want to go. We can also see more clearly our project and improve the execution of it.

By doing occasionally or regulary the Morning Buddha Training, you life can only improve.
So try it now and say NO later.

I AM READY, LET'S START!